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Advanced Suspension Six Pack Abs Training: Full Workout


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Advanced Suspension Six Pack Abs Training: Full Workout
Advanced suspension trainer core workout using The Bow suspension trainer. This workout routine is also compatible with TRX and RIP60 as well. This workout will strengthen and tone your stomach, obliques (love handles) and lower back. A challenging & very effective suspension training routine complements of Coach Ali. Enjoy 🙂

Get The Bow at http://www.thebodybow.com/

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