for-himfor-her

MY GYM ROUTINE | CHEST, BACK, ARMS AND SHOULDERS!


MY GYM ROUTINE | CHEST, BACK, ARMS AND SHOULDERS!

How to work your Chest, Back, Shoulders and arms in ONE Workout! Aim for 3 sets and 10 reps of each exercise, I would also split it out through a couple of days if you are lacking time or just want to concentrate on one area. I hope you enjoy! Don’t forget to leave me your questions! xox

Check out my Gym Playlist here: https://twitter.com/share?url=http://www.carlyrowena.com/2014/03/my-gym-routine-music-playlist.html?spref%3Dtw&text=CarlyRowena+//+Fitness+Blogger:+MY+GYM+ROUTINE+//+MUSIC+PLAYLIST
o Subscribe to my Channel: http://www.youtube.com/CarlyRowena

o Read my Blog: http://www.carlyrowena.com

o Follow me on Twitter! https://www.twitter.com/carlyrowena

o Find me on Facebook: https://www.facebook.com/CarlyRowena

o Like me on Instagram: http://www.instagram.com/carlyrowena

o Follow me on Pinterest: http://www.pinterest.com/carlyrowena

Business inquiries can be sent to carlyrowena@me.com with CarlyRowena in the subject line.

Songs used in this video:
‘Bad Sometimes” – AudioNetwork.com
‘Bird Song’ – AudioNetwork.com

Audio Network Limited: n.lad@audionetwork.com

Thank you so much for Watching, if you liked this video then i’d love it if you gave it a thumbs up so that i know to film more like this! x

++ AFF Link here ++

Related posts: