MY GYM ROUTINE | CHEST, BACK, ARMS AND SHOULDERS!
How to work your Chest, Back, Shoulders and arms in ONE Workout! Aim for 3 sets and 10 reps of each exercise, I would also split it out through a couple of days if you are lacking time or just want to concentrate on one area. I hope you enjoy! Don’t forget to leave me your questions! xox
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Songs used in this video:
‘Bad Sometimes” – AudioNetwork.com
‘Bird Song’ – AudioNetwork.com
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