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Bodybuilding Workout for Fighters : Martial Arts Training


Bodybuilding Workout for Fighters : Martial Arts Training

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Bodybuilding workouts for fighters include a variety of very good explosive exercises. Find out about bodybuilding workouts for fighters with help from a champion NCAA wrestler and mixed martial artist in this free video clip.

Expert: Robert Weeks
Filmmaker: Hunter LeMoine

Series Description: Martial arts isn’t just a way to learn to defend yourself, but can also be an excellent way to get in shape. Find out about martial arts with help from a champion NCAA wrestler and mixed martial artist in this free video series.

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