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CHEST & SHOULDER ROUTINE WITH THE WARRIOR | BODYBUILDING WORKOUTS |


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CHEST & SHOULDER ROUTINE WITH THE WARRIOR | BODYBUILDING WORKOUTS |
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This video is a part from my other video full day of eating link down below, make sure to check that out and see what food I need to fuel myself for my workouts, and post workouts.

This video is a full shoulder and chest workout I like to use in my programme to get a massive pump and using high volume to increase recruiting fibres for maximum muscle development and strength.

Check out the whole routine and see what I do to get my gains.

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