How Important Are Warmup Sets in Bodybuilding? : Workouts & Weightlifting


How Important Are Warmup Sets in Bodybuilding? : Workouts & Weightlifting

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Warmup sets in bodybuilding are extremely important to help yourself avoid injury later on. Find out just how important warmup sets really are in bodybuilding with help from a health and fitness expert in this free video clip.

Expert: Dave DiFabio
Contact: www.teamspeedfitness.com, www.fitorbit.com/trainers/DaveDiFabio
Bio: Dave DiFabio has been writing health and fitness articles since 2004.
Filmmaker: Brandon Somerton

Series Description: The secret to getting healthy and remaining that way is to do a nice, balanced workout routine. Find out about workouts and weightlifting with help from a health and fitness expert in this free video series.

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