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Lightweight Natural Bodybuilding Posedown and Chest Workout


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Lightweight Natural Bodybuilding Posedown and Chest Workout
Had fun doing a mock posedown with my fellow lightweight natural bodybuilder Adam Wilks. He also joined Rick and I for a killer Chest and Biceps Workout from AMP – Aesthetic Muscle Plan phase 12.

The Workout Program I follow: AMP – Aesthetic Muscle Plan
12-month Periodized Program To Sculpt Your Body Into a Chiseled Work Of Art
http://abs.metabolicmasterpiece.com/aesthetic-muscle-plan/

Check out the articles and tips on my blog:
http://www.MetabolicMasterpiece.com/blog-vlog

Facebook Fanpage
https://www.facebook.com/MetabolicMasterpiece

Instagram
http://instagram.com/scotttousignant

My Current Stats:
5′ 6.5″
155 lbs
39 years old

Adam’s Stats
5′ 5″
138 lbs
39 years old

Adam’s Facebook profile
https://www.facebook.com/adam.wilks.923

Rick’s Stats:
5′ 10″
169lbs
51 years old

Music: Kevin MacLeod (Incompetech.com)

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