12.12.14 | SWH and SHOULDERS | WHG WORKOUTS


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12.12.14 | SWH and SHOULDERS | WHG WORKOUTS
Friday fun here at the Warhouse preparing for the weekend and holiday ahead. We also took a different approach to our training in this video. Intense, short, circuit shoulder training which is perfect when crunched for time…or when just looking to get to Ihop quicker 😉

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