2 Easy Moves for Bigger Triceps (Brief but Brutal Tricep Workouts)

2 Easy Moves for Bigger Triceps (Brief but Brutal Tricep Workouts)

COLLEGE STUDENTS! Want To Learn How To Avoid The Freshman 15 & Gain 15 Pounds of Muscle Instead? Here’s Your FREE report: http://go.vincedelmontefitness.com/go/99799/yt-freshman-report-10-01-14

Inside you’ll also learn:

1. 10 Tips To Become A Successful Student (this is not stuff you’ll learn from your student counselor) pg 7-18

2. 5 Cheap & Healthy Muscle-Building Breakfasts to add quality muscle to your physique (and only minutes to prepare…) pg 19-26

3. 5 Cheap & Healthy Muscle-Building Lunches that you won’t find in any bodybuilding magazine. (Warning: These recipes may inspire you to switch careers and go to culinary school!) pg 27-34

4. 5 Cheap & Healthy Muscle Building Dinners to add quality muscle mass to your physique while all your friends blow their money on unhealthy fast food. pg 35-43

5. Top 17 Foods To Keep In Your Dorm Room so that you always have healthy food to support your muscle-building goals and keep you focused during class. pg 44-49

This powerful FREE report is the only thing standing between you and being “The Big Man on Campus” among your new college friends! http://go.vincedelmontefitness.com/go/99799/yt-freshman-report-10-01-14

In case you were looking for it, here is today’s tricep workout:

Exercise 1
Barbell Skull Crushers
4 x 8 + 8
3011 Tempo
75 Second Rest

Exercise 2
Straight Bar Pressdowns
4 x 8 + 8
3011 Tempo
75 Second Rest

Here’s to a very successful semester, achieving a great body and graduating with Honors!

Vince DelMonte
Honours Kinesiology Degree
PICP Level 1 & 2 Certified
Precision Nutrition Certified
BioSignature Modulation Practioner
WBFF Pro Fitness Model

P.S. If you know of anyone who is heading back to school this September then be sure to share this chest workout so that they can learn how to get jacked in just one semester, too! Thank you. Here’s the link to share: http://youtu.be/-OH75nU-msY

++ AFF Link here ++

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