Beyond Wendler 531 C1W2 OHP and great triceps exercise


Beyond Wendler 531 C1W2 OHP and great triceps exercise

Check out some of these clips from my Wendler 531 C1W2 OHP day. I fudged on the numbers the first two working sets, but what can ya do?! Also included are both joker and first set last examples. I also decided to throw in one of my favorite triceps exercise that I don’t see a lot of people do.

Follow my workouts here: https://www.fitocracy.com/profile/BrandonCampbell/?feed

Forged Iron Apparel: http://www.shop.forgedirontraining.com/

Instagram: http://instagram.com/campbellfitness
Shirts: http://campbellfitness.spreadshirt.com/
Facebook: http://www.facebook.com/CampbellFitness
Twitter: http://www.twitter.com/campbellfitness

++ AFF Link here ++

Related posts: