Weekend Warriors Workout : Weekend Warrior Workout: Triceps Dip


Weekend Warriors Workout : Weekend Warrior Workout: Triceps Dip

Make sure your heels are on the floor with your toes pointed up for the triceps dip. Learn how to do the Weekend Warrior Workout in this free exercise and fitness video.

Expert: Michael Bronco
Bio: Mike Bronco is a triathlete who has competed in the Ironman competition four times. He studied exercise and sports science at Kean University and Colorado State.
Filmmaker: Tom DiDonato

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